I suppose I am choosing the wrong words to describe this challenge, but it is all about me. I have been so tired with traveling, insomnia, anemia (I just found out that I am dancing between moderate and severe), & any other things that develop that I have been getting increasingly sloppy. Whether it be with things I love like making videos for this blog or doing things for myself, I have become a slacker. I mean I am still presentable, but I was thinking to myself... when is the last time I used a body scrub, or shaved (not just quick trims here and there), or sometimes I have even been skipping lotion after the shower. That is so not cool because I can go from classy to ashy like that *snap*.
I know we have all been there, but the sooner we wake ourselves out of a rut, the less damage and catch up we have to deal with later. It is Tuesday and my first real off day in a while, whether it be work or personal, so this day is about relaxing (did do a 4 mile run today along with some light strength training).
Starting tomorrow and going thru till my birthday Nov 2nd, I am implementing the following:
1. If I have chipped polish on the mani or pedi it will be rectified ASAP! I just got a mani in Milan and have 1 chip on 1 nail. Same with the chip on my right big toe. It is all coming off and getting redone tomorrow. I anticipate that I will probably be doing a mani pedi once a week and add 1 polish change to the nails per week (of course, toes need polish refreshing less often).
2. I will get in a MINIMUM of 20 miles per week along with at least 2 days MINIMUM of strength training.
3. My diet is simple.... 70% good for you food, 30% treats. I do realize that 30% is a lot for most people but this is where I can comfortably maintain my eating for life. So if my intake for the day is 1500 calories, then 450 of them can be any treat that I want. 70% is the minimum that I am willing to accept for healthy eating. If I have better days then good on me!
4. I will do a full body scrub once a week MINIMUM. Any more than that is just a bonus to great smooth skin. I will not skip moisturizing after my shower anymore. Its getting cooler and a little drier so I am thinking of using raw unrefined shea butter (this is the kind i use for everything) until it runs out. I may then try out baby oil gel.
5. I will Nair at least once a week all parts that need it and then spot shave at a MINIMUM of every other day.
6. I will deep condition my hair at least once a week. I have gotten so lazy about my hair it's pathetic. I only deep conditioned my hair once in the last 6 weeks or so. That's horrible. So from now on MINIMUM of once a week.
7. I have a closet of fabulous clothes but none of them are casual chic. If I go out to the club or a hot date I would be fierce. My everyday wear is more of the flats or comfortable platform heels, jeans, and a henley tee. Sorta like Gap without flair. I want more. I believe there is a way to be casual chic without being exceedingly plain. Even though I like that hot little black dress, my life is ordinary most of the time and my challenge has been finding cute ordinary clothes. I can't lie, Milan was a bit of an inspiration. You would see beautiful women and say "I have those same clothes" "Why do I look so frumpy?" "Oh wait, maybe it's because I was lazy and chose these too long jeans that drag the ground, some flats, and a non-descript black tee...boring!"
I am lazy about getting my pants hemmed even though I am shorter than the average inseam length. I am lazy about wearing my accessories even though I have tons. Basically I need to step it up a notch.
***And that is basically the gist of my challenge to myself for the next 2 or so weeks. I have penciled it all in my planner as appointments with myself. You are all welcome to
join me or share your thoughts about the challenge or grooming tips.
This stems from the fact that I made a promise to myself 2 years ago that when I turned 30 I would have fabulous hair, be in fabulous shape, be eating right, and really look polished and put together.
The hair can be there, it just needs a little work. I do think I need to learn how to do more styles besides braidouts, buns and flatirons though. I think I am in good shape even though sometimes I get lazy. My diet is always a source of contention, although if I compare over the past 10 years, it is definately gotten better as the years progress. The polished look... I have the potential to look polished if I want to "dress up" but my "dressing down" still needs a lot of work. I want to look cute going to the grocery store too.
any thoughts or suggestions?